Goat Milk vs. Cow Milk
13% higher calcium
25% higher vitamin B-6
47% higher Vitamin A
134% higher Potassium
350% higher niacin
- Goat milk cheese is easily digested because of its amount of vitamins and nutrients. Also, goat cheese contains little or no lactose and is often well tolerated by lactose-intolerant people.
- Goat milk cheese is a valuable source of protein. For instance, 1 ounce of Laura Chenel’s fresh goat log contains 5g of protein!
- Helps protect tooth enamel and has an antibacterial effect.